Daily Wellness Planner
Slay your day the Enliven way
This is an accountability tracker designed with your health and well-being in mind.
What does it track?
Gratitude
Designed to help you notice new things you’re grateful for every day. Gratitude has lasting affects on the brain and unshackles us from toxic emotions and thought processes.
Daily Habits
Having daily habits helps you to organise your time during the day and following a specific pattern of activities can eliminate stress and help you to remain focused.
“We are what we repeatedly do. Excellence, then, is not an act but a habit. “
— Aristotle
Productivity
Accomplishing your goals or completing tasks begins with focusing on your most important task/s first and foremost, before the day slips away.
Health
Track your water intake, fruit and veg consumption and your fitness activity.
Skin Care
The perfect way to track and ensure your skin care routine is completed. Highly recommended if you're just getting into a new routine. Not only will you enjoy your new regime but ticking off the boxes is pretty satisfying too.
Self Care Practices
What does self care mean to you? This could vary on different days and range from turning off your phone for a day, reading a book or booking a spa retreat. It is important to focus some attention inward and you'll feel more connected to yourself and the world around you.
Each A4 pad has 50 sheets.