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Getting Started With Kangen Water
8 days ago
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8 days ago
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Congratulations on your investment in your health!
Drinking plenty of alkaline-micro clustered water helps to keep the our bodies hydrated. This means that the water molecules in Kangen Water are smaller than other types of drinking water. Our bodies can easily and quickly absorb these small molecules to keep us at optimum hydration. Drinking enough Kangen alkaline water can help to detoxify our bodies by improving digestion and elimination.
Your new alkaline water has a higher pH level than tap water. This will help neutralise acid in your bloodstream, boost your metabolism and help your body absorb nutrients more effectively. It can prevent disease and slow the aging process.
Kangen Water lubricates joints and muscles to help prevent injuries which can benefit those who are susceptible to sprains or may suffer from arthritis.
Dehydration itself can cause our organs, including the heart, to have to work harder and you can feel exhausted. By drinking Kangen Water you can expect to feel more energetic.
A healthy blood level pH is 7.365
It is recommended to start off with 8.5pH water for the first 2 weeks when you begin your transition to your Kangen Water lifestyle.
We should all be drinking at least half of our body weight in ounces each day.
You can calculate this by;
You can calculate this by;
For example a person weighing 150lbs would need to drink a minimum of 75 ounces of water each day to be appropriately hydrated.
If you do physically demanding work or strenuous/high intensity exercise or managing illness symptoms - you should aim to drink more Kangen Water to help your body shift toward homeostatis. In these situations you should aim to drink 3/4 of your body weight in ounces.
If you do physically demanding work or strenuous/high intensity exercise or managing illness symptoms - you should aim to drink more Kangen Water to help your body shift toward homeostatis. In these situations you should aim to drink 3/4 of your body weight in ounces.
After successfully drinking the suggested amount of 8.5pH Water for 2 weeks without experiencing any discomfort (other than noticing an increase in urination which is to be expected) - you can increase the pH to 9.0pH.
Continue drinking your recommended daily amount of 9.0pH each day for 2 weeks.
After completing those 2 weeks successfully - you may increase your water intake to 9.5pH.
Continue drinking your recommended daily amount of 9.0pH each day for 2 weeks.
After completing those 2 weeks successfully - you may increase your water intake to 9.5pH.
Cleansing Symptoms
You may find that you experience cleansing symptoms which are typically caused by the body releasing stored toxins and acidic wastes. These symptoms may include headaches, skin breakouts, loose bowels or coughing.
If you experience any of these symptoms after increasing your water pH intake level - please do not worry - just go back to the lash pH setting you were comfortable with and increase the amount of water you consume until these symptoms stop. It is always recommended to increase the volume of water and lower the pH if you experience severe cleansing symptom.
You may find that you experience cleansing symptoms which are typically caused by the body releasing stored toxins and acidic wastes. These symptoms may include headaches, skin breakouts, loose bowels or coughing.
If you experience any of these symptoms after increasing your water pH intake level - please do not worry - just go back to the lash pH setting you were comfortable with and increase the amount of water you consume until these symptoms stop. It is always recommended to increase the volume of water and lower the pH if you experience severe cleansing symptom.
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